Food database and calorie counter Source: Member

Lance

Van-O-Lunch Cookies Monre Rich Vanilla Creme

Nutrition Facts
Serving Size: 6 cookies (47g)
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 0g 0%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
Information for this food was submitted to the FatSecret food database by member ginnyk41 on 27 May 08.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
10g
Carbs
34g
Protein
3g
There are 230 calories in a 6 cookies serving of Lance Van-O-Lunch Cookies Monre Rich Vanilla Creme.
Calorie breakdown: 38% fat, 57% carbs, 5% protein.

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