Food database and calorie counter Source: Member

Lance

Van-O-Lunch Cookies Monre Rich Vanilla Creme

Nutrition Facts
Serving Size 6 cookies (47g)
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 0g 0%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ginnyk41 on 27 May 08.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
Carbohydrates, 34g (57%) Fat, 10g (38%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
10g
Carbs
34g
Protein
3g
There are 230 calories in a 6 cookies serving of Lance Van-O-Lunch Cookies Monre Rich Vanilla Creme.
Calorie breakdown: 38% fat, 57% carbs, 5% protein.

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Recently Eaten By:

marya225
on 13 November 2014
apa1069
on 20 May 2014
Racer27
on 25 March 2014
whatseatingcj
on 22 August 2013

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