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Food database and calorie counter Source: Mobile User

Lance

Toasty Crackers with Real Peanut Butter

Nutrition Facts
Serving Size 1 package (35g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Jan 11, and last modified on 24 Mar 14 by member 2blite .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
Carbohydrates, 21g (46%) Fat, 9g (45%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
9g
Carbs
21g
Protein
4g
There are 190 calories in a 1 package serving of Lance Toasty Crackers with Real Peanut Butter.
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

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Recently Eaten By:

Twinkle_Cheeks
on 20 April 2014
dmrvdm
on 17 April 2014
qwelling
on 19 April 2014
geomuse
on 18 April 2014

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