Food database and calorie counter Source: Member

Lance

Toast Chee Reduced Fat Peanut Butter Crackers

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member monkie516 on 26 Aug 08, and last modified on 28 Nov 11 by member Christi.Martin0gmail.com .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
Carbohydrates, 23g (50%) Fat, 8g (39%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
8g
Carbs
23g
Protein
5g
There are 190 calories in a 1 package serving of Lance Toast Chee Reduced Fat Peanut Butter Crackers.
Calorie breakdown: 39% fat, 50% carbs, 11% protein.

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Recently Eaten By:

htyas
on 04 December 2014
dmartin01
on 04 December 2014
spilman
on 03 December 2014
jdd50
on 29 November 2014

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