Food database and calorie counter

Lance

Nip Chee Cheddar Cheese Crackers

Nutrition Facts

Serving Size

6 crackers (1.375 oz)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

23.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jan 09 04:24 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (44%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

23g

Protein

There are 190 calories in 6 crackers (1.375 oz) of Lance Nip Chee Cheddar Cheese Crackers.

Calorie breakdown: 44% fat, 50% carbs, 6% protein.

Related Crackers from Lance:

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Whole Grain Real Peanut Butter Sandwich Crackers
Nip Chee Real Cheddar Cheese Crackers
Gluten Free Baked Original Crackers
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More Products from Lance:

Sharp Cheddar Crackers
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100 Calorie Nip Chee Cheddar Cheese Crackers
Captain's Wafers Peanut Butter & Honey Crackers
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	view all lance products

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	view more crackers nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.