Food database and calorie counter Source: Member

Lance

Lem-o Lunch Cookies

Nutrition Facts
Serving Size 5 cookies (39g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 27g 9%
  Dietary Fiber -
  Sugars 13g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cnford27 on 19 Jul 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
Carbohydrates, 27g (55%) Fat, 9g (41%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
27g
Protein
2g
There are 190 calories in a 5 cookies serving of Lance Lem-o Lunch Cookies.
Calorie breakdown: 41% fat, 55% carbs, 4% protein.

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