Food database and calorie counter Source: Member


Captain's Wafers Peanut Butter & Honey Crackers

Nutrition Facts
Serving Size: 6 crackers (39g)
Amount Per Serving
Calories from Fat 80
Calories 190
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 6 crackers serving of Lance Captain's Wafers Peanut Butter & Honey Crackers.
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

Related Wafers from Lance:

Captain's Wafers Grilled Cheese Crackers
Captain's Wafers Jalapeno Cheddar Crackers
Captain's Wafers Smokehouse Cheddar

Related Crackers from Lance:

Gluten Free Cheddar Cheese Bite Size Sandwich Crackers
Bolds Bacon Cheddar
Whole Grain Crackers with Real Peanut Butter
Cracker Creations - Peanut Butter
Quick Starts Maple French Toast
Quick Starts Cinnamon Roll
  find more lance crackers products

Related Snacks from Lance:

Fruit & Nut Mix
Snack Mix
Toast Chee Minis with Real Peanut Butter
Toast Chee Real Peanut Butter Crackers (28g)
Movie Butter Popcorn
Toast Chee Real Peanut Butter Crackers (42g)
  find more lance snacks products

Other Types of Wafers:

Vanilla Wafers (Higher Fat)
Chocolate Wafers
Sugar Wafer Cookie
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Cream Wafers
Vanilla Wafers (Lower Fat)
  view more wafers nutritional info

Other Types of Crackers:

Wheat Crackers
Saltine Crackers
Oyster Crackers
Cheese Crackers
Whole Wheat Crackers
  view more crackers nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.