Food database and calorie counter Source: Member

Lance

Captain's Wafers Cream Cheese & Chives Crackers

Nutrition Facts
Serving Size: 1 package (39g)
 
Amount Per Serving
Calories from Fat 90
Calories 200
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 24g 8%
  Dietary Fiber 0.75g 3%
  Sugars 5g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 22 Dec 09, and last modified on 07 Nov 12 by member rustyraymo .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
10g
Carbs
24g
Protein
3g
There are 200 calories in a 1 package serving of Lance Captain's Wafers Cream Cheese & Chives Crackers.
Calorie breakdown: 45% fat, 48% carbs, 6% protein.

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