Food database and calorie counter Source: Member

Lance

Captain's Wafers Cream Cheese & Chives Crackers

Nutrition Facts
Serving Size 1 package (39g)
 
Amount Per Serving
Calories from Fat 90
Calories 200
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 24g 8%
  Dietary Fiber 0.75g 3%
  Sugars 5g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
info from package on 11-7-12
fiber percentage calculated mathematically. package actually says "fiber less than 1g 3%"
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 22 Dec 09, and last modified on 07 Nov 12 by member rustyraymo .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
Carbohydrates, 24g (48%) Fat, 10g (45%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
10g
Carbs
24g
Protein
3g
There are 200 calories in a 1 package serving of Lance Captain's Wafers Cream Cheese & Chives Crackers.
Calorie breakdown: 45% fat, 48% carbs, 7% protein.

Related Crackers from Lance:

100 Calorie Nip Chee Cheddar Cheese Crackers
100 Calorie Toast Chee Peanut Butter Cheese Crackers
100 Calorie Toasty Peanut Butter Crackers
Bolds Cracker Sandwiches Buffalo Wing Blue Cheese
Bolds Pizza Crackers
Captain's Wafers Crackers (Variety Pack)
  find more lance crackers products

More Products from Lance:

Chocolate Nekot Cookies
Salted Peanuts (39g)
Cashews Fresh Roasted
Fruit & Nut Mix
Choc-O Lunch Cookies
  view all lance products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Dan fit
on 18 September 2014
SavvyCheyenne
on 17 September 2014
rd249308
on 17 September 2014
bobbyh712
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten Lance Captain's Wafers Cream Cheese & Chives Crackers with these foods:
Fiber One 90 Calorie Brownies - Chocolate Peanut Butter
Smart Ones Smart Anytime Pepperoni Pizza Minis
Butter Pound Cake
Kellogg's Honey Smacks
Kroger Big K Diet Cola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.