Food database and calorie counter Source: Member

Lance

100 Calorie Toast Chee Peanut Butter Cheese Crackers

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 50
Calories 100
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 12g 4%
  Dietary Fiber 0.5g 2%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GrandmaDoo on 20 Mar 09, and last modified on 01 Aug 10 by member The Next Number .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
Carbohydrates, 12g (44%) Fat, 6g (49%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
6g
Carbs
12g
Protein
2g
There are 100 calories in a 1 package serving of Lance 100 Calorie Toast Chee Peanut Butter Cheese Crackers.
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

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Recently Eaten By:

rsweet1105
on 09 September 2014
grandmom chiquita
on 30 April 2014
NeitNeit
on 25 March 2014
paradise1942
on 24 March 2014

Recently Eaten With:

FatSecret members have recently eaten Lance 100 Calorie Toast Chee Peanut Butter Cheese Crackers with these foods:
Healthy Choice Sweet and Sour Chicken
Red Delicious Apples
Egg
Bacon
Plain or Buttermilk Biscuits


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