Food database and calorie counter Source: Mobile User

Lakeview Farms

French Onion Dip

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 35
Calories 45
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 1.5g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Jan 11.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (75%)
 
Protein (8%)
Carbohydrates, 2g (17%) Fat, 4g (75%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
4g
Carbs
2g
Protein
1g
There are 45 calories in a 2 tbsp serving of Lakeview Farms French Onion Dip.
Calorie breakdown: 75% fat, 17% carbs, 8% protein.

More Products from Lakeview Farms:

All Natural Milk Chocolate Pudding
Triple Treat Gelatin
Sour Cream
Rice Pudding
Sugar Free Parfait
  view all lakeview farms products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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