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Food database and calorie counter Source: Member

Lactantia

Original Light Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0.1g  
Cholesterol 15mg 5%
Sodium 130mg 5%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ronalee on 13 May 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (69%)
 
Protein (13%)
Carbohydrates, 3g (18%) Fat, 5g (69%) Protein, 2g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
5g
Carbs
3g
Protein
2g
There are 70 calories in a 2 tbsp serving of Lactantia Original Light Cream Cheese.
Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Cream Cheese from Lactantia:

Mediterranean Salsa Light Cream Cheese

Related Cheese from Lactantia:

Brick Cheese
Cheddar Cheese

More products from Lactantia:

Lactose Free Skim Milk
1% Milk
Spinach and Feta Cream Cheese
Skim Milk
Semi Salted Butter
  view all lactantia products

Other types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

chad3909
on 16 November 2012
aaus64
on 26 May 2012
DLKMC4
on 23 July 2011
sweetart87
on 09 February 2011

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