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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 130mg 5%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TexasT on 27 Feb 08, and last modified on 15 Jun 09 by member ajlopez .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (0%)
 
Protein (41%)
Carbohydrates, 13g (59%) Protein, 9g (41%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 90 calories in 1 serving of Lactaid Lactose Free Fat Free Milk.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 13g.

Related Milk from Lactaid:

100% Lactose Free Fat Free Calcium Fortified Milk
100% Lactose Free Fat Free Milk
100% Lactose Free Lowfat Chocolate Milk
100% Lactose Free Lowfat Milk
100% Lactose Free Milk
100% Lactose Free Reduced Fat Calcium Fortified Milk
  find more lactaid milk products

Other types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Soy Milk
  view more milk nutritional info
 
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Recently eaten by:

sfinecey
on 21 November 2009
21md
on 21 November 2009
apwilliams
on 21 November 2009
tati325
on 21 November 2009

Recently eaten with:

FatSecret members following Jenny Craig have recently eaten Lactaid Lactose Free Fat Free Milk with these foods:
Pineapple Juice
Jenny Craig French Toast
Jenny Craig Cranberry Almond Cereal
Jenny Craig Breakfast Scramble
Jenny Craig Lite Table Syrup

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