Food database and calorie counter Source: Member

La Yogurt

Fat Free Probiotic Plain Yogurt

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 200mg 8%
Potassium 610mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 16g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 8%
Calcium 45% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shw12 on 04 Sep 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (0%)
 
Protein (42%)
Carbohydrates, 18g (58%) Protein, 13g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0g
Carbs
18g
Protein
13g
There are 130 calories in a 1 cup serving of La Yogurt Fat Free Probiotic Plain Yogurt.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

Related Yogurt from La Yogurt:

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Lowfat Banana Yogurt
Mango Yogurt
Original Lowfat Blended Peach & Pina Colada Yogurt (Variety Pack)
Original Lowfat Blended Strawberry & Strawberry Fruit Cup Yogurt (Variety Pack)
Original Mixed Berry Yogurt
  find more la yogurt yogurt products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

josialfa
on 22 May 2014
AndrewGee
on 17 April 2014
wandafullner
on 01 April 2014
ReReRhonda
on 26 February 2014

Recently Eaten With:

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