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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tortilla (62g)
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 10g 3%
  Dietary Fiber 7g 28%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Taken directly from the package this is the Net weight size 17.5 oz.
There is a smaller size that is only 50 calories.

THE FOLLOWING INFO WAS ORIGINALLY ON THIS DESCRIPTION.
From the 17.5 oz package, Total Carb 18g - Dietary Fiber 12g.This explains why the Fat, Carb and Protein grams do not compute at 80 calories, but at 131. For diabetics, the Net Carb is a better choice in counting. We need to have SUGAR ALCOHOL included in TOTAL CARBOHYDRATE and an additional column for NET CARBS or ECC.
Information for this food was submitted to the FatSecret food database by member POWENCH on 16 Nov 08, and last modified on 06 Apr 14 by member raacosby .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
Carbohydrates, 10g (51%) Fat, 2g (23%) Protein, 5g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
2g
Carbs
10g
Protein
5g
There are 50 calories in a 1 tortilla serving of La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas.
Calorie breakdown: 23% fat, 51% carbs, 26% protein.

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Recently Eaten By:

Cristina Arias
on 16 April 2014
tgalbraith
on 15 April 2014
Kathyl2u
on 15 April 2014
cmk4
on 15 April 2014

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