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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tortilla (62g)
 
Amount Per Serving
Calories from Fat 30
Calories 80
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 18g 6%
  Dietary Fiber 12g 48%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Taken directly from the package this is the Net weight size 17.5 oz.
There is a smaller size that is only 50 calories.

THE FOLLOWING INFO WAS ORIGINALLY ON THIS DESCRIPTION.
From the 17.5 oz package, Total Carb 18g - Dietary Fiber 12g.This explains why the Fat, Carb and Protein grams do not compute at 80 calories, but at 131. For diabetics, the Net Carb is a better choice in counting. We need to have SUGAR ALCOHOL included in TOTAL CARBOHYDRATE and an additional column for NET CARBS or ECC.

Stop changing this to the smaller tortilla!!!!
Information for this food was submitted to the FatSecret food database by member POWENCH on 16 Nov 08, and last modified on 28 May 14 by member schweitzhound .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
Carbohydrates, 18g (55%) Fat, 3g (21%) Protein, 8g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
3g
Carbs
18g
Protein
8g
There are 80 calories in a 1 tortilla serving of La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas.
Calorie breakdown: 21% fat, 55% carbs, 24% protein.

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Recently Eaten By:

rubato456
on 29 July 2014
Eric Andelin
on 29 July 2014
Jessie1405
on 29 July 2014
Jstech
on 31 July 2014

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