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Food database and calorie counter Source: Member

La Tortilla Factory

Smart & Delicious 100 Calorie Tortillas 100% Whole Wheat

Nutrition Facts
Serving Size 1 tortilla (58g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 8g 32%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anna916 on 25 Apr 10, and last modified on 20 Nov 13 by member DesiAnnBales .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
Carbohydrates, 24g (74%) Fat, 1.5g (10%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
24g
Protein
5g
There are 100 calories in a 1 tortilla serving of La Tortilla Factory Smart & Delicious 100 Calorie Tortillas 100% Whole Wheat.
Calorie breakdown: 10% fat, 74% carbs, 16% protein.

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Recently Eaten By:

Jennjigglestoomuch
on 21 April 2014
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on 18 April 2014
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on 13 April 2014
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on 01 April 2014

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