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Food database and calorie counter Source: Member

La Preferida

Organic Black Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Misho78 on 19 Oct 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (8%)
 
Protein (26%)
Carbohydrates, 18g (66%) Fat, 1g (8%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
18g
Protein
7g
There are 110 calories in a 1/2 cup serving of La Preferida Organic Black Beans.
Calorie breakdown: 8% fat, 66% carbs, 26% protein.

Related Black Beans from La Preferida:

Authentic Refried Black Beans
Black Beans
Canned Black Beans
Refried Black Beans

Related Beans from La Preferida:

Authentic Refried Beans
Fat Free Refried Beans
Low Fat Refried Beans Vegetarian
Mayo Coba Beans
Pinto Beans
Pinto Beans
  find more la preferida beans products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

Aleoop10
on 23 March 2013
Misho78
on 19 October 2011



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