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Food database and calorie counter Source: Member

La Preferida

Chicken Tamales with Sauce

Nutrition Facts
Serving Size 2 tamales (127g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 530mg 22%
Total Carbohydrate 16g 5%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 8g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Apr 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (22%)
 
Protein (26%)
Carbohydrates, 16g (52%) Fat, 3g (22%) Protein, 8g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3g
Carbs
16g
Protein
8g
There are 130 calories in a 2 tamales serving of La Preferida Chicken Tamales with Sauce.
Calorie breakdown: 22% fat, 52% carbs, 26% protein.

More products from La Preferida:

Mayo Coba Beans
Pinto Beans
Salsa
Organic Black Beans
Nacho Cheese Sauce
  view all la preferida products

Other types of Tamales:

Tamale with Chicken
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info
 
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Recently eaten by:

Elliejelly123
on 27 April 2013
AEAnglin
on 06 January 2013
Nacho!
on 20 April 2012
Lizard2692
on 26 March 2012

Recently eaten with:

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