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Food database and calorie counter Source: Member

La Fe

French Fries

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Niq on 03 Dec 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
Carbohydrates, 21g (62%) Fat, 4.5g (30%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
21g
Protein
3g
There are 140 calories in a 3 oz serving of La Fe French Fries.
Calorie breakdown: 30% fat, 62% carbs, 8% protein.

More Products from La Fe:

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Flour Tortillas
Corn Tortillas
Santa Fe Blend
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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
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Recently Eaten By:

Shaynatight
on 26 November 2013
Niq
on 03 December 2012



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