Food database and calorie counter Source: Member

La Chona

Chorizo

Nutrition Facts
Serving Size 2 1/2 oz (70g)
 
Amount Per Serving
Calories from Fat 210
Calories 260
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 610mg 25%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 10g  
 
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member neneds on 08 Feb 13.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (81%)
 
Protein (16%)
Carbohydrates, 2g (3%) Fat, 23g (81%) Protein, 10g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
23g
Carbs
2g
Protein
10g
There are 260 calories in a 2 1/2 oz serving of La Chona Chorizo.
Calorie breakdown: 81% fat, 3% carbs, 16% protein.

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Recently Eaten By:

joehd
on 03 March 2013
emajorsky
on 13 February 2013



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