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La Bou

Low-Fat Mixed Berry Muffin

Nutrition Facts
Serving Size 1 muffin (5.5 oz)
Amount Per Serving
Calories
455
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
333mg
14%
Total Carbohydrate
92.00g
33%
Dietary Fiber
2.0g
7%
Sugars
40.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Aug 10 12:50 PM
23%
of RDI*
(455 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (16%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
455
Fat
8g
Carbs
92g
Protein
6g
There are 455 calories in 1 muffin (5.5 oz) of La Bou Low-Fat Mixed Berry Muffin.
Calorie breakdown: 16% fat, 79% carbs, 5% protein.

More Products from La Bou:

Spicy Thai Chicken Soup
Apricot Scone
Creamy Dill Dressing
Chinese Chicken Salad (12 oz)
Chinese Chicken Salad (7 oz)
  view all la bou products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
English Muffin
  view more muffins nutritional info
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