Food database and calorie counter Source: Mobile User

La Bou

House Salad (6 oz)

Nutrition Facts
Serving Size 1 serving (6oz)
 
Amount Per Serving
Calories from Fat 54
Calories 98
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 27mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Jul 10.

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5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (55%)
 
Protein (25%)
Carbohydrates, 5g (20%) Fat, 6g (55%) Protein, 6g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
6g
Carbs
5g
Protein
6g
There are 98 calories in 1 serving of La Bou House Salad (6 oz).
Calorie breakdown: 55% fat, 20% carbs, 25% protein.

Related Salads from La Bou:

Chinese Chicken Salad (12 oz)
Chinese Chicken Salad (7 oz)
Spinach Salad (5 oz)
Sweet Basil Pasta Salad (10 oz)

More Products from La Bou:

Chinese Chicken Dressing
Chinese Chicken Salad Dressing
Basil Chicken Panini
Almond Croissant
Apricot Scone
  view all la bou products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

natrinker
on 24 February 2014
ash1446
on 03 February 2014
cristigirl
on 29 July 2013
Sherry J
on 02 May 2013

Recently Eaten With:

FatSecret members have recently eaten La Bou House Salad (6 oz) with these foods:
La Bou Baguette
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Oil Roasted Cashew Nuts
Grilled Chicken (Skin Not Eaten)
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