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Food database and calorie counter Source: Member

La Bonne Vie

Goat Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member anovogra on 21 Sep 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (73%)
 
Protein (22%)
Carbohydrates, 1g (5%) Fat, 6g (73%) Protein, 4g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6g
Carbs
1g
Protein
4g
There are 70 calories in a 1 oz serving of La Bonne Vie Goat Cheese.
Calorie breakdown: 73% fat, 5% carbs, 22% protein.

Related Goat's Cheese from La Bonne Vie:

Cranberry & Cinnamon Goat Cheese
Goat Cheese Crumbles
Goat Cheese with Herbs
Goat Cheese with Honey
Tomato & Basil Goat Cheese

Related Cheese from La Bonne Vie:

Soft Ripened Brie

Other Types of Goat's Cheese:

Goat Cheese
Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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