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Food database and calorie counter Source: Mobile User

Kwik Trip

Turkey & Cheddar Cheese Flatbread Wrap

Nutrition Facts
Serving Size 1 wrap (189g)
 
Amount Per Serving
Calories from Fat 90
Calories 330
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1340mg 56%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 29g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Sep 11.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (27%)
 
Protein (35%)
Carbohydrates, 32g (38%) Fat, 10g (27%) Protein, 29g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
10g
Carbs
32g
Protein
29g
There are 330 calories in a 1 wrap serving of Kwik Trip Turkey & Cheddar Cheese Flatbread Wrap.
Calorie breakdown: 27% fat, 38% carbs, 35% protein.

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