Food database and calorie counter Source: Member

Krystal

Kryspers

Nutrition Facts
Serving Size 1 serving (51g)
 
Amount Per Serving
Calories from Fat 120
Calories 190
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 340mg 14%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Also known as Hash Browns
Information for this food was submitted to the FatSecret food database by member Wozwarren on 22 Jun 08, and last modified on 03 May 11 by member TajtheAKA .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (62%)
 
Protein (2%)
Carbohydrates, 17g (36%) Fat, 13g (62%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
13g
Carbs
17g
Protein
1g
There are 190 calories in 1 serving of Krystal Kryspers.
Calorie breakdown: 62% fat, 36% carbs, 2% protein.

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Recently Eaten By:

vpsullivan
on 10 September 2014
jdorseyiii
on 16 June 2014
lrwalley
on 24 August 2013
bluesfan45
on 17 June 2013

Recently Eaten With:

FatSecret members have recently eaten Krystal Kryspers with these foods:
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