Food database and calorie counter Source: Mobile User

Krystal

Express Breakfast

Nutrition Facts
Serving Size 1 serving (374g)
 
Amount Per Serving
Calories from Fat 260
Calories 550
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 9g 45%
Cholesterol 385mg 128%
Sodium 980mg 41%
Total Carbohydrate 51g 17%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Oct 10.

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28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
Carbohydrates, 51g (37%) Fat, 29g (47%) Protein, 22g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
29g
Carbs
51g
Protein
22g
There are 550 calories in 1 serving of Krystal Express Breakfast.
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

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