Food database and calorie counter Source: Member

Krusteaz

Protein Buttermilk Pancake Mix

Nutrition Facts
Serving Size: 1/2 cup (61g)
 
Amount Per Serving
Calories from Fat 18
Calories 220
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 38g 13%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (8%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2g
Carbs
38g
Protein
13g
There are 220 calories in a 1/2 cup serving of Krusteaz Protein Buttermilk Pancake Mix.
Calorie breakdown: 8% fat, 68% carbs, 23% protein.

Related Pancakes from Krusteaz:

Pumpkin Spice Pancake Mix
Wheat & Honey Pancakes
Multi-Grain Pancake Mix
Mini Pancakes
Light & Fluffy Buttermilk Complete Pancake Mix
Gluten Free Buttermilk Pancake Mix
  find more krusteaz pancakes products

More Products from Krusteaz:

Chia & Hemp Breakfast Mix
Gluten Free Honey Cornbread Mix
Beer Bread
Gluten Free All Purpose Flour
Meyer Lemon Pound Cake
  view all krusteaz products

Other Types of Pancakes:

Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Potato Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.