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Food database and calorie counter Source: Member

Krusteaz

Fat Free Wild Blueberry Supreme Muffin Mix

Nutrition Facts
Serving Size 1 muffin (41g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 15g  
Protein 1g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brysonkido on 01 Apr 08, and last modified on 05 Jun 14 by member schweitzhound .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
Carbohydrates, 31g (97%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
0g
Carbs
31g
Protein
1g
There are 130 calories in a 1 muffin serving of Krusteaz Fat Free Wild Blueberry Supreme Muffin Mix.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Muffins from Krusteaz:

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Chocolate Chip Muffin Mix
Fat Free Apple Cinnamon Muffin Mix
Fat Free Cranberry Orange Muffin Mix
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  find more krusteaz muffins products

More Products from Krusteaz:

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Frozen Buttermilk Pancakes
Light & Fluffy Buttermilk Complete Pancake Mix
Chocolate Chip Pancake Mix
Toaster Biscuits
  view all krusteaz products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

tryingveryhard
on 25 June 2014
kcamp44
on 15 June 2014
schweitzhound
on 07 June 2014
majarichie
on 06 April 2014

Recently Eaten With:

FatSecret members have recently eaten Krusteaz Fat Free Wild Blueberry Supreme Muffin Mix with these foods:
Ketchup
Italian Flatbread Focaccia
Athenos Roasted Garlic Hummus
2% Fat Milk
Coffee


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