Food database and calorie counter Source: Member

Krusteaz

Almond Poppyseed Muffin Mix

Nutrition Facts
Serving Size 1 serving (40g)
 
Amount Per Serving
Calories from Fat 40
Calories 170
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
As Prepared, not just the mix
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Sep 09, and last modified on 30 Apr 10 by member coachie .

Is this information inaccurate or incomplete?
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
Carbohydrates, 30g (73%) Fat, 4g (22%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
4g
Carbs
30g
Protein
2g
There are 170 calories in 1 serving of Krusteaz Almond Poppyseed Muffin Mix.
Calorie breakdown: 22% fat, 73% carbs, 5% protein.

Related Muffins from Krusteaz:

Banana Nut Muffin Mix
Chocolate Chip Muffin Mix
Fat Free Apple Cinnamon Muffin Mix
Fat Free Cranberry Orange Muffin Mix
Fat Free Wild Blueberry Supreme Muffin Mix
Honey Cornbread & Muffin Mix
  find more krusteaz muffins products

More Products from Krusteaz:

Mini Pancakes
Frozen Buttermilk Pancakes
Light & Fluffy Buttermilk Complete Pancake Mix
Chocolate Chip Pancake Mix
Toaster Biscuits
  view all krusteaz products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

I lovin it
on 18 August 2014
SlimSwede
on 27 July 2014
nikki_noodle
on 18 June 2014
kwood1125
on 20 April 2014

Recently Eaten With:

FatSecret members have recently eaten Krusteaz Almond Poppyseed Muffin Mix with these foods:
International Delight Sugar Free Hazelnut Coffee Creamer
Grape Soda
Pears
Sliced Ham (Extra Lean)
Milk (Fat Free or Skim, Calcium Fortified)


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