Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
69g
Protein
12g
There are 110 calories in a 1/4 cup serving of Kroger Whole Wheat Flour.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Flour from Kroger:

Baking Powder
All Purpose Flour
Reduced Fat All Purpose Baking Mix

More Products from Kroger:

Strawberry Fruit & Grain Cereal Bar
Chimichurri Beef
Chef Salad
Seasoned Turkey Burger 85% Lean
Whipped Original Cream Cheese Spread
  view all kroger products

Other Types of Flour:

Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Flour
  view more flour nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.