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Food database and calorie counter Source: Member

Kroger

Sourdough English Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 5
Calories 140
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Kroger has two "house brands." One is Private Selection--the "high end" of their house brands, and the other simply has the Kroger logo on the product. This item is not the Private Selection brand, but the other--just has the Kroger logo on it. Nutritional values have been changed, then changed back--before changing them again, please make sure which Kroger brand you have. We'd all appreciate it.
Information for this food was submitted to the FatSecret food database by member Denise5 on 02 Sep 08, and last modified on 06 Aug 12 by member Decgirl .

Is this information inaccurate or incomplete?
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
Carbohydrates, 27g (84%) Fat, 0.5g (4%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0.5g
Carbs
27g
Protein
4g
There are 140 calories in a 1 muffin serving of Kroger Sourdough English Muffin.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Related English Muffins from Kroger:

100% Whole Wheat English Muffin
Cinnamon Raisin English Muffin
Ham, Egg & Cheese English Muffin
Lite Canadian Bacon, Egg & Cheese English Muffin Sandwich
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Original English Muffin

Related Muffins from Kroger:

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Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Timsauve
on 26 January 2014
hannamaee
on 13 December 2013
aphrodite14141
on 24 November 2013
mayumiuchiha
on 21 November 2013

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