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Food database and calorie counter Source: Member

Kroger

Solid White Tuna in Water

Nutrition Facts
Serving Size 1/4 cup (2oz)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 280mg 12%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member function13 on 06 Feb 11, and last modified on 22 Aug 11 by member des1982 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
Fat, 0.5g (8%) Protein, 13g (92%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
0g
Protein
13g
There are 60 calories in a 1/4 cup serving of Kroger Solid White Tuna in Water.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Related Tuna from Kroger:

Chunk Light Tuna
Chunk Light Tuna (Can)
Chunk Light Tuna in Oil
Chunk Light Tuna in Water
Tuna in Water
Yellow Fin Tuna Steaks

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Tuna in Water (Canned)
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Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
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Recently eaten by:

thsearfoss
on 23 May 2013
lauraashley11
on 02 May 2013
Tishala62
on 28 April 2013
Boonehams
on 14 March 2013

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