Food database and calorie counter Source: Member

Kroger

Solid White Tuna in Water

Nutrition Facts
Serving Size 1/4 cup (2oz)
 
Amount Per Serving
Calories from Fat 9
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member function13 on 06 Feb 11, and last modified on 06 Sep 13 by member fantasyofroses .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
Fat, 1g (13%) Protein, 15g (87%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1g
Carbs
0g
Protein
15g
There are 70 calories in a 1/4 cup serving of Kroger Solid White Tuna in Water.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

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Other Types of Tuna:

Tuna in Water (Canned)
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Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info
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Recently Eaten By:

hannamaee
on 06 December 2014
Jones Jennifer
on 01 November 2014
sweethart2912
on 16 October 2014
lo dunn
on 17 September 2014

Recently Eaten With:

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