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Food database and calorie counter Source: Member

Kroger

Solid White Tuna in Water

Nutrition Facts
Serving Size 1/4 cup (2oz)
 
Amount Per Serving
Calories from Fat 9
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member function13 on 06 Feb 11, and last modified on 06 Sep 13 by member fantasyofroses .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
Fat, 1g (13%) Protein, 15g (87%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1g
Carbs
0g
Protein
15g
There are 70 calories in a 1/4 cup serving of Kroger Solid White Tuna in Water.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

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Chunk Light Tuna in Water
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Tuna in Water (Canned)
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Yellowfin Tuna (Fish)
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White Tuna Fish (Drained Solids In Water, Canned)
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Recently Eaten By:

mlewis60
on 10 July 2014
mashby
on 08 July 2014
Mikis Kalogeris
on 30 June 2014
pluken
on 25 June 2014

Recently Eaten With:

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