Food database and calorie counter Source: Mobile User

Kroger

Soft Baked Pretzel

Nutrition Facts
Serving Size 1 pretzel
 
Amount Per Serving
Calories from Fat 10
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Apr 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
Carbohydrates, 34g (82%) Fat, 1g (5%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
1g
Carbs
34g
Protein
5g
There are 160 calories in a 1 pretzel serving of Kroger Soft Baked Pretzel.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

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Recently Eaten By:

sirvanderlaan
on 30 October 2014
drchele
on 18 October 2014
JTLester
on 12 September 2014
RFBTECH83
on 11 September 2014

Recently Eaten With:

FatSecret members have recently eaten Kroger Soft Baked Pretzel with these foods:
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