Food database and calorie counter Source: Mobile User


Soft Baked Pretzel

Nutrition Facts
Serving Size 1 pretzel
Amount Per Serving
Calories from Fat 10
Calories 160
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Apr 09.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 pretzel serving of Kroger Soft Baked Pretzel.
Calorie breakdown: 5% fat, 82% carbs, 12% protein.

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Other Types of Pretzels:

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  view more pretzels nutritional info

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Recently Eaten By:

Suzi Cue
on 16 September 2015
on 15 September 2015
on 28 August 2015
on 26 August 2015

Recently Eaten With:

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