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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (7g)
 
Amount Per Serving
Calories from Fat 10
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member randajane on 27 Jul 09.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
Carbohydrates, 5g (61%) Fat, 1g (27%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 30 calories in 1 serving of Kroger Seasoned Herb Croutons.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 5g.

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  view more croutons nutritional info
 
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Recently eaten by:

autumn7505
on 11 November 2009
randajane
on 06 November 2009
MrsCruzz
on 13 October 2009
bbsadaj
on 21 September 2009

Recently eaten with:

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