Food database and calorie counter Source: Member

Kroger

Romaine Hearts

Nutrition Facts
Serving Size: 6 leaves
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 45% Vitamin C 35%
Calcium 4% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0g
Carbs
2g
Protein
1g
There are 15 calories in a 6 leaves serving of Kroger Romaine Hearts.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Lettuce from Kroger:

Shredded Iceberg Lettuce
Fresh Selections Romaine Blend
Fresh Selections Leafy Romaine
Organic Baby Arugula
Hearts of Romaine Lettuce
Romaine Blend
  find more kroger lettuce products

Related Vegetables from Kroger:

Artichoke Hearts
Fresh Selections Stir Fry Vegetables
Supersweet Corn
Sliced Beets (No Salt Added)
Stuffed Mushrooms
Rosemary Garlic Potatoes
  find more kroger vegetables products

Other Types of Lettuce:

Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Arugula Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Spinach
Carrots
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 6 leaves
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.