Food database and calorie counter Source: Mobile User

Kroger

Pretzel Rods

Nutrition Facts
Serving Size 3 rods (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Jun 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
Carbohydrates, 22g (78%) Fat, 1.5g (12%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
3g
There are 110 calories in a 3 rods serving of Kroger Pretzel Rods.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

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Other Types of Pretzels:

Pretzels
Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Trail Mix
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  view more snacks nutritional info
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Recently Eaten By:

mntngrl09
on 10 December 2014
Yafreaka
on 26 November 2014
Jillzippy
on 22 November 2014
lillyflower97
on 14 October 2014

Recently Eaten With:

FatSecret members have recently eaten Kroger Pretzel Rods with these foods:
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