Food database and calorie counter Source: Member

Kroger

Polenta

Nutrition Facts
Serving Size 1/4 cup dry (35g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DeziRae5 on 11 Jun 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
Carbohydrates, 27g (87%) Fat, 0.5g (4%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0.5g
Carbs
27g
Protein
3g
There are 130 calories in a 1/4 cup dry serving of Kroger Polenta.
Calorie breakdown: 4% fat, 87% carbs, 9% protein.

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Other Types of Polenta:

Baked or Boiled Polenta
Fried Polenta
Trader Joe's Organic Polenta
Au Bon Pain Polenta
Frieda's Organic Mushroom & Onion Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info
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