Food database and calorie counter Source: Member


Plain Mini Bagels

Nutrition Facts
Serving Size: 1 bagel (42g)
Amount Per Serving
Calories from Fat 0
Calories 100
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium 6% Iron 8%
Information for this food was submitted to the FatSecret food database by member jeanbean411 on 03 Jun 12.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (0%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 bagel serving of Kroger Plain Mini Bagels.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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