Food database and calorie counter Source: Mobile User

Kroger

Organic Baby Arugula

Nutrition Facts
Serving Size 3 cups (85g)
 
Amount Per Serving
Calories from Fat 5
Calories 20
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 40% Vitamin C 20%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
ACTUAL SERVING SIZE IS:

3 oz. / 2 cups / 85 g

the rest of the info is correct for the above mentioned serving size
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Sep 09, and last modified on 10 Feb 11 by member sophie99 .

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
Carbohydrates, 3g (49%) Fat, 0.5g (18%) Protein, 2g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0.5g
Carbs
3g
Protein
2g
There are 20 calories in a 3 cups serving of Kroger Organic Baby Arugula.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

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Recently Eaten By:

Danielmike
on 16 October 2014
john0010
on 10 October 2014
Alexander J Lee
on 24 September 2014
natashamacd
on 24 September 2014

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