Food database and calorie counter Source: Member

Kroger

Neufchatel Cheese

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member khutcheson on 19 Jan 08, and last modified on 23 Apr 12 by member cfs55 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
Carbohydrates, 2g (11%) Fat, 6g (77%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
6g
Carbs
2g
Protein
2g
There are 70 calories in a 2 tbsp serving of Kroger Neufchatel Cheese.
Calorie breakdown: 77% fat, 11% carbs, 12% protein.

Related Cheese from Kroger:

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100% Grated Parmesan Romano Cheese
100% Sharp Romano Cheese Grated
2% 4 Cheese Mexican Blend
2% American Cheese Slices
2% Cottage Cheese
  find more kroger cheese products

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Barbacoa
Fat Free French Vanilla Coffee Creamer
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  view all kroger products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

dressupdiet
on 30 October 2014
pdever
on 29 October 2014
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on 29 October 2014
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on 11 October 2014

Recently Eaten With:

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