Food database and calorie counter Source: Member

Kroger

Neufchatel Cheese

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member khutcheson on 19 Jan 08, and last modified on 23 Apr 12 by member cfs55 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
Carbohydrates, 2g (11%) Fat, 6g (77%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6g
Carbs
2g
Protein
2g
There are 70 calories in a 2 tbsp serving of Kroger Neufchatel Cheese.
Calorie breakdown: 77% fat, 11% carbs, 12% protein.

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2% American Cheese Slices
2% Cottage Cheese
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Cheddar Cheese
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  view more cheese nutritional info
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Recently Eaten By:

LauriSinger
on 18 January 2015
blendax78
on 20 January 2015
leahl
on 14 January 2015
ClassicRocker
on 12 January 2015

Recently Eaten With:

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