Food database and calorie counter Source: Member

Kroger

Navy Beans

Nutrition Facts
Serving Size 1/4 cup dry (35g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 9g 36%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
High in Fiber Fat Free Food
Information for this food was submitted to the FatSecret food database by member 190loss on 03 Apr 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (0%)
 
Protein (28%)
Carbohydrates, 21g (72%) Protein, 8g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
8g
There are 90 calories in a 1/4 cup dry serving of Kroger Navy Beans.
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

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