Food database and calorie counter Source: Member


Navy Beans

Nutrition Facts
Serving Size: 1/4 cup dry (35g)
Amount Per Serving
Calories from Fat 0
Calories 90
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 9g 36%
  Sugars 1g  
Protein 8g  
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 15%
Information for this food was submitted to the FatSecret food database by member 190loss on 03 Apr 12.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (0%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1/4 cup dry serving of Kroger Navy Beans.
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Beans from Kroger:

90 Second Red Beans & Rice
Baby Lima Beans
Baked Beans
Bean Sprouts
Beans & Franks
Black Beans
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Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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