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Food database and calorie counter Source: Mobile User

Kroger

M&M Cookie

Nutrition Facts
Serving Size 1 cookie (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Oct 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
Carbohydrates, 19g (57%) Fat, 6g (40%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
19g
Protein
1g
There are 140 calories in a 1 cookie serving of Kroger M&M Cookie.
Calorie breakdown: 40% fat, 57% carbs, 3% protein.

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