Food database and calorie counter Source: Mobile User


M&M Cookie

Nutrition Facts
Serving Size: 1 cookie (28g)
Amount Per Serving
Calories from Fat 50
Calories 140
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 1g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Oct 10.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (40%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 cookie serving of Kroger M&M Cookie.
Calorie breakdown: 40% fat, 57% carbs, 3% protein.

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