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Lowfat Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
Amount Per Serving
Calories from Fat 25
Calories 100
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 12g  
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 2%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (25%)
Protein (53%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1/2 cup serving of Kroger Lowfat Cottage Cheese.
Calorie breakdown: 25% fat, 22% carbs, 53% protein.

Related Cottage Cheese from Kroger:

CARBmaster Low Fat Cottage Cheese Cinnamon Raisin
4% Cottage Cheese
Large Curd Cottage Cheese
Low Fat Cottage Cheese
2% Cottage Cheese
CARBmaster Low Fat Cottage Cheese Apple Cinnamon
  find more kroger cottage cheese products

Related Cheese from Kroger:

Cream Cheese & Greek Yogurt
Habanero Jack Cheese Stick
Snacking Cheese Cheddar
Queso Quesadilla
Greek Cream Cheese
Casserole Blend Shredded Cheese
  find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info
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