Food database and calorie counter Source: Member

Kroger

Lite Wheat Bread

Nutrition Facts
Serving Size 2 slices (45g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
updated 4/29/2012
Information for this food was submitted to the FatSecret food database by member Jenny1004 on 30 Sep 11, and last modified on 29 Apr 12 by member 190loss .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
Carbohydrates, 20g (77%) Fat, 0.5g (4%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
20g
Protein
5g
There are 80 calories in a 2 slices serving of Kroger Lite Wheat Bread.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Related Wheat Bread from Kroger:

100% Whole Wheat Bread
100% Whole Wheat Bread (26g)
100% Whole Wheat Bread (34g)
100% Whole Wheat Honey Bread
100% Whole White Wheat Bread
4 Wheat Whole Grain Bread
  find more kroger wheat bread products

Related Bread from Kroger:

100% Whole Grain Bread
Active Lifestyle Multigrain Bread with Wild Rice
Banana Nut Bread
Buttermilk Enriched Bread
Caraway Rye Bread
Crusty Sourdough French Bread
  find more kroger bread products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Nicole Jones
on 11 November 2014
George2456
on 26 August 2014
Bulldogger502
on 06 August 2014
knslovinggod
on 01 June 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.