Food database and calorie counter Source: Mobile User


Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich

Nutrition Facts
Serving Size: 1 sandwich (144g)
Amount Per Serving
Calories from Fat 80
Calories 260
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 17g  
Vitamin A 4% Vitamin C 0%
Calcium 25% Iron 15%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (27%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 260 calories in a 1 sandwich serving of Kroger Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich.
Calorie breakdown: 27% fat, 47% carbs, 26% protein.

Related English Muffins from Kroger:

Original English Muffin
Ham, Egg & Cheese English Muffin
100% Whole Wheat English Muffin
Cinnamon Raisin English Muffin
Lite Canadian Bacon, Egg & Cheese English Muffin Sandwich
Sourdough English Muffin

Related Sandwiches from Kroger:

Sausage Egg Cheese Croissant
Mini Stackers
Chicken Salad Croissant Sandwich
All American Sub Sandwich
Bacon Cheeseburger
  find more kroger sandwiches products

Related Muffins from Kroger:

Strawberry Muffin Mix
Pumpkin Muffin
Double Chocolate Chip Muffin
Lemon Poppyseed Muffin
Cream Cheese Muffins
Banana Nut Muffins
  find more kroger muffins products

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
English Muffin
  view more english muffins nutritional info

Other Types of Sandwiches:

Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.