Food database and calorie counter Source: Member

Kroger

Leafy Romaine

Nutrition Facts
Serving Size: 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 60% Vitamin C 30%
Calcium 4% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 2 cups serving of Kroger Leafy Romaine.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Kroger:

Fresh Selections Romaine Blend
Hearts of Romaine Lettuce
Romaine Hearts
Shredded Iceberg Lettuce
Fresh Selections Leafy Romaine
Romaine Blend
  find more kroger lettuce products

Related Vegetables from Kroger:

Chopped Kale
Brussels Sprouts Over Jasmine Rice
Riced Cauliflower
Green Beans
Fresh Selections Stir Fry Vegetables
Frozen Chopped Spinach
  find more kroger vegetables products

Other Types of Lettuce:

Cos or Romaine Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Arugula Lettuce
Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Carrots
Spinach
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.