Food database and calorie counter Source: Member

Kroger

Granola Cereal

Nutrition Facts
Serving Size 1 bowl (85g)
 
Amount Per Serving
Calories from Fat 22
Calories 220
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 10mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 16g  
Protein 5g  
 
Vitamin A 15% Vitamin C -
Calcium 2% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member krisshein on 20 Oct 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 44g (81%) Fat, 2.5g (10%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
2.5g
Carbs
44g
Protein
5g
There are 220 calories in a 1 bowl serving of Kroger Granola Cereal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Cereal from Kroger:

100% Natural Cereal - Oats & Honey
100% Natural Cereal - Oats, Raisins & Honey
Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries
Active Lifestyle Original Rice Cereal
Alien Berry Punch Flavored Oat Cereal
Apple Cinnamon Toasted Oats Cereal
  find more kroger cereal products

Related Granola from Kroger:

Fruit & Nut Granola
Oats & Honey Granola

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

badgerfly
on 02 September 2014
Jlb650
on 26 August 2014
Ed Wilson
on 26 July 2014
George2456
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Kroger Granola Cereal with these foods:
1% Fat Milk
Milk (1% Lowfat with Added Vitamin A)
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