Food database and calorie counter Source: Member

Kroger

Granola Cereal

Nutrition Facts
Serving Size: 1 bowl (85g)
 
Amount Per Serving
Calories from Fat 22
Calories 220
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 10mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 16g  
Protein 5g  
 
Vitamin A 15% Vitamin C -
Calcium 2% Iron -
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
2.5g
Carbs
44g
Protein
5g
There are 220 calories in a 1 bowl serving of Kroger Granola Cereal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Cereal from Kroger:

Vanilla Flavored Flakes with Almonds
Toasted Flakes with Strawberries
Bran Flakes
Frosted Apple & Cinnamon Rings
Strawberry Cream Frosted Shredded Wheat
Rice Bitz
  find more kroger cereal products

Related Granola from Kroger:

Low Fat Granola with Raisins
Fruit & Nut Granola
Low Fat Granola without Raisins
Cranberry Cashew Chunky Granola
Oats & Honey Granola

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
  view more cereal nutritional info

Other Types of Granola:

Homemade Granola
Granola
Granola Cereal
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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