Food database and calorie counter Source: Member


Granola Cereal

Nutrition Facts
Serving Size: 1 bowl (85g)
Amount Per Serving
Calories from Fat 22
Calories 220
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 10mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 16g  
Protein 5g  
Vitamin A 15% Vitamin C -
Calcium 2% Iron -
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 bowl serving of Kroger Granola Cereal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Cereal from Kroger:

Fruit Rings
Rice Bitz
Oat Squares
Crisp Crunch
Bite Size Frosted Wheat Cereal - Strawberry Cream
Frosted Toasted Oats with Marshmallows
  find more kroger cereal products

Related Granola from Kroger:

Cranberry Cashew Chunky Granola
Low Fat Granola without Raisins
Low Fat Granola with Raisins
Oats & Honey Granola
Fruit & Nut Granola

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Granola Cereal
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Homemade Granola
  view more granola nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.