Food database and calorie counter Source: Member


Garbanzo Beans

Nutrition Facts
Serving Size 1/4 cup (35g)
Amount Per Serving
Calories from Fat 20
Calories 110
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 7g  
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dwyn69 on 13 Sep 09, and last modified on 16 Sep 15 by member Great567 .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (14%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/4 cup serving of Kroger Garbanzo Beans.
Calorie breakdown: 14% fat, 65% carbs, 22% protein.

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Other Types of Beans:

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Recently Eaten By:

on 29 September 2015
on 02 August 2015
on 04 July 2015
on 23 May 2015

Recently Eaten With:

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