Food database and calorie counter Source: Member

Kroger

Garbanzo Beans

Nutrition Facts
Serving Size 1/4 cup (35g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dwyn69 on 13 Sep 09, and last modified on 16 Sep 15 by member Great567 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (14%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
21g
Protein
7g
There are 110 calories in a 1/4 cup serving of Kroger Garbanzo Beans.
Calorie breakdown: 14% fat, 65% carbs, 22% protein.

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Recently Eaten By:

mdgood
on 31 March 2016
tina.frank
on 23 January 2016
KAB 127
on 16 December 2015
mareve
on 17 November 2015

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