Food database and calorie counter Source: Member

Kroger

Garbanzo Beans

Nutrition Facts
Serving Size: 1/4 cup dry (35g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (14%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
21g
Protein
7g
There are 110 calories in a 1/4 cup dry serving of Kroger Garbanzo Beans.
Calorie breakdown: 14% fat, 65% carbs, 22% protein.

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