Food database and calorie counter Source: Member

Kroger

Frozen Spinach Leaf

Nutrition Facts
Serving Size 1/3 cup (83g)
 
Amount Per Serving
Calories from Fat 0
Calories 10
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 50% Vitamin C 2%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jerrye Jo on 14 Jan 09, and last modified on 03 Jan 12 by member turner03 .

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< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
10
Fat
0g
Carbs
3g
Protein
2g
There are 10 calories in a 1/3 cup serving of Kroger Frozen Spinach Leaf.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Kroger:

50/50 Blend Baby Spinach & Spring Mix
All Natural Cut Leaf Spinach
Baby Spinach
Canned Spinach
Chopped Spinach
Creamed Spinach
  find more kroger spinach products

Related Vegetables from Kroger:

3 Pepper & Onion Blend
All Natural Cooked Squash
All Natural Golden Sweet Corn
All Natural Green Peas
All Natural Mixed Vegetables
Asian Style Vegetables
  find more kroger vegetables products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

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