Food database and calorie counter Source: Member

Kroger

Fish Portions

Nutrition Facts
Serving Size 2 portions (112g)
 
Amount Per Serving
Calories from Fat 120
Calories 250
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jennchess on 18 Mar 09.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
Carbohydrates, 22g (35%) Fat, 13g (47%) Protein, 11g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
13g
Carbs
22g
Protein
11g
There are 250 calories in a 2 portions serving of Kroger Fish Portions.
Calorie breakdown: 47% fat, 35% carbs, 18% protein.

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Recently Eaten By:

PhionaSavoy
on 28 October 2013
sross512004
on 19 June 2013
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on 17 October 2012
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on 01 March 2012

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