Food database and calorie counter Source: Member

Kroger

Fat Free Shredded Mild Cheddar Cheese

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ashclark on 30 Sep 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (0%)
 
Protein (67%)
Carbohydrates, 4g (33%) Protein, 8g (67%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
0g
Carbs
4g
Protein
8g
There are 50 calories in a 1/4 cup serving of Kroger Fat Free Shredded Mild Cheddar Cheese.
Calorie breakdown: 0% fat, 33% carbs, 67% protein.

Related Cheddar Cheese from Kroger:

2% Milk Reduced Fat Mild Cheddar Cheese
2% Milk Sharp Cheddar Cheese Slices
2% Milk Shredded Cheddar Cheese
2% Milk Shredded Sharp Cheddar Cheese
Aged Sharp White Cheddar Cheese
Cheddar Cheese
  find more kroger cheddar cheese products

Related Cheese from Kroger:

100% Grated Parmesan Cheese
100% Grated Parmesan Romano Cheese
100% Sharp Romano Cheese Grated
2% 4 Cheese Mexican Blend
2% American Cheese Slices
2% Cottage Cheese
  find more kroger cheese products

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

lizevans1
on 18 August 2014
crittermom
on 09 August 2014
kartalejo
on 11 July 2014
bcbickford
on 24 June 2014

Recently Eaten With:

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