Food database and calorie counter Source: Member

Kroger

Everything Bagel (94g)

Nutrition Facts
Serving Size: 1 bagel (94g)
 
Amount Per Serving
Calories from Fat 25
Calories 260
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrate 51g 17%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 15%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
2.5g
Carbs
51g
Protein
9g
There are 260 calories in a 1 bagel serving of Kroger Everything Bagel (94g).
Calorie breakdown: 9% fat, 78% carbs, 14% protein.

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